Aging gracefully is a personal choice and the process of aging can be a beautiful thing, if we let it. The key to aging gracefully is to make sure you are living your life well.
The age gracefully wishes is a blog post that discusses how to age gracefully. It’s about more than just appearance, it’s about the quality of life and living well.
Mariah Millie Photography’s photo of Khamisa Wilsher is available on Unsplash, courtesy of Huha Inc. I went to have my first HydraFacial the other day. It’s the most anti-aging flex I’ve ever done.
I’d had a few facials before, but nothing quite like this devoted enchantress’s. From the equipment and exhibit cases to the LED blue-lit bed, everything was opulent. I lay for thirty minutes while a lovely esthetician applied (what felt like) a squeegee to my skin. And I came out with a face that looked like it had been painted with moon juice.
My skin improved dramatically after one HydraFacial. I was glistening and leaving a vile full of my liquidy face-dirt in my wake. Yes, there’s nothing like immediate satisfaction. To put it mildly, the HydraFacial was a dream come true. It was also beneficial to my health. Before beginning the operation, the doctor massaged out my lymph nodes with what I thought was a small foam roller (I was mistaken) to help my lymphatic system.
The science behind it was extremely complex, and it was something I had never heard of before. I do know, though, that I am not here to talk on the HydraFacial phenomena. Because not everyone can afford to spend $250 on a cosmetic treatment that lasts as long as a Friends episode, I’m here (without commercials). Before I get to the point, a quick note: I recognize that spending money on self-care is a luxury of mine, and I don’t want to minimize its importance here.
Because, well, that’s the thing. Expensive cosmetic regimens aren’t the only way to age gracefully. It’s not a foam roller to the face to age gracefully. It’s not a carpet cleaning service for chins. And healthy aging isn’t a science. Aging gracefully entails a great deal more inner effort.
Expensive cosmetic regimens aren’t the only way to age gracefully. It’s not a foam roller to the face to age gracefully. It’s not a carpet cleaning service for chins. And healthy aging isn’t a science. Aging gracefully entails a great deal more inner effort.
In reality, women are often sold on the concept of self-care. We understand that aging gracefully entails much more than donning $200 Lululemons to humiliate yourself in barre class or enduring another chopped salad at brunch when all you want is a mound of french toast. Anti-aging activities and physical self-care may be a calming salve for our psyches, a way to keep the dam of our youth from bursting. The things we love as women are turned against us.
In her book Trick Mirror, Jia Tolentino has an amazing piece called “Always Be Optimizing” that talks about this. “When you’re a woman, the things you enjoy are used against you,” she writes. Alternatively, the things used against you have all been pre-programmed to be things you should enjoy.” There’s an obvious pressure that the things we should be pursuing to age gracefully and be graceful are things we should spend a lot of money on; there’s pressure that we like looking nice.
So, what does it mean to age gracefully and feel good? Tolentino’s article confirms my view that elegant aging should not be part of any goal imposed on women to achieve a flawless beauty standard. True beauty is what makes us feel at ease and secure, not a personal failing. The pleasure-mantra of elegant aging is the same.
Other cultures can teach us a lot about what it means to mature gracefully. Our moms can teach us a lot. Our mother’s closest friends can teach us a thing or two. History can teach us a lot.
Let’s take a look at what it means in today’s society to mature gracefully.
1. You adore your age as if it were your own. It doesn’t define you, therefore you don’t love it
One of my mother’s closest friends, who is seventy, has the appearance of a fifty-year-old woman. I’ve known her my whole life, and her aging process astounds me simply because it’s different. It’s both enlightening and joyous. She is candid about her personal life and makes filthy jokes. She travels like she’s twenty-five and broke—across the globe and with unwavering tenacity. It’s not offensive; rather, it’s stunning.
No of our age, being yourself, silk thrown in the wind, should be easy. And she’s the one who makes it that way. She’s clumsy in a really attractive manner. And you can’t seem to have all of her while you’re in her company. Because she can only let her age to define her so much.
2. When you’re in need, you seek out the naturalness in our environment, such as communal gardens and open water, as well as connection with your inner self
Aging gracefully entails reshaping time to suit your needs. You deliberately seek out what slows the clock down, digging your hands into the Earth’s core and taking a deep breath. Finding the Earth in its unity reminds us of our origins and future plans. Searching deep inside ourselves for naturalness and openness provides us with the rest and energy we need to accomplish excellent growth.
Aging gracefully entails reshaping time to suit your needs. You deliberately seek out what slows the clock down, digging your hands into the Earth’s core and taking a deep breath. For hundreds of years, holistic techniques have been extensively utilized in Black culture. As stated in this article from Well and Good, the practice of yoga, which originated in India long before it was extensively commodified, has traditionally been utilized by Black women as a method for healing.
Author Yannise Jean writes in the piece that Angela Davis practiced yoga in her prison cell in the 1970s, before it became a multi-million dollar industry. Davis did yoga to maintain her sanity after being in solitary confinement for many weeks. This feeling of seeking may be quite basic, yet it is an important element of finding beauty in this day and age. And yet another reminder of how much Angela Davis can teach us.
3. You’re aware that aging is a continuous process of self-evolution. Every day, though, we only have one minute. We must be able to bend with the wind and with each passing second
I just read a beautiful Rumi poem on being present in both mind and body (please buy his book, A Year with Rumi, preferably at a Black-owned bookstore like this Florida-based indie spot). The poem begins by explaining what it’s like to adore peace: “Because I love this, I am never bored.” The sound of spring water in my ear is always filled with beauty. Like joyful arms, tree limbs lift and fall.
Leaf noises converse like poets inventing new metaphors.” It concludes wonderfully, reminding us of the importance of being completely immersed in the present moment. “This is it now. This moment’s energy in your palm satisfies your innermost need and desire.”
This concludes the discussion. This concludes the discussion. This concludes the discussion. That’s fantastic.
4. The real details of life may be found in the wrinkles
I’m now reading Eve Babitz’s L.A. Women. During a conversation between two Hollywood-hungry stars in the novel, they discuss the detrimental consequences of reading books. “Why should I be expected to accomplish anything?” one asks. Do you want to learn something new? Details cause wrinkles in women’s faces. I’m in my fifties and don’t have a single wrinkle on my face. Details! Both the good and the bad!”
Details! They cause wrinkles in our skin. Which may be the most lovely thing I’ve ever heard. Why do we need to be ironed like perfectly ironed bedsheets? Details are like the creases left by dog-earing a page in a book you don’t want to lose. Details are the aspects of ourselves that we wish to remember; evidence of what we’ve learnt. Why would we not want that map tattooed on our bodies?
Details are like the creases left by dog-earing a page in a book you don’t want to lose. Details are the aspects of ourselves that we wish to remember; evidence of what we’ve learnt. Why would we not want that map tattooed on our bodies?
This one was inspired by my mum. I inquired about what it meant to mature gracefully for her. “Aging gracefully is accepting every wrinkle because it indicates you’ve lived,” she said. The narrative of your life ends up being told via your face. Embrace the person you’ve become, scrapes and bruises and all.”
5. You live in direct opposition to what it means to optimize
Aging gracefully entails living your life the way you want to live it, not the way the rest of the world does. We’re constantly striving to find out how to “improve” and live better lives in the crucible of capitalism. It’s taxing, and it makes aging seem like a taboo subject, as if we’re swimming against the tide, and we should simply give up. In her novel Trick Mirror, Jia Tolentino put it best.
“It’s extremely simple to find yourself arranging your life around behaviors you find absurd and perhaps indefensible when you’re under artificial but constantly increasing responsibility. For a long time, women have experienced this intimacy.” As a result, aging gracefully does not imply that we must seem ecstatically joyful and carefree.
We may be imperfect, cruel, and hellbent while we’re aging gracefully. We don’t have to optimize; we don’t have to make the most of anything when we age gracefully. The most startling reality about aging is the ladies who are willing to alter our perceptions of beauty and themselves. We see the truth.
6. You recognize that elegant aging isn’t about self-preservation. It’s about going with others and taking care of those who are oppressed
Aging gracefully is a group effort. It’s a collaborative effort. Taking care of others transforms us from the inside out, making us really attractive. We enable other civilizations to educate us and we pay attention to what they have to say. As a result, we should hold them and assist them when they are in need.
Give money to communities when you volunteer—you don’t want to make it a self-fulfilling activity, but it will nourish you as well. That’s what walking next to each other accomplishes.
Aging gracefully is a group effort. It’s a collaborative effort. Taking care of others makes us really attractive, and it all starts on the inside… Being human is at the heart of elegant aging. Everything, including the pain and the beauty.
When others are in need, pick up the slack. Unheard voices should be amplified. Take a stand for others. Kindness is important. Please accept my apologies for being harsh. Being human is at the heart of elegant aging. Everything, including the pain and the beauty.
Aging gracefully is about more than just looking good. It’s about living your life well and not worrying about what other people think of you. Reference: age gracefully in a sentence.
Frequently Asked Questions
What does age gracefully mean?
Age gracefully means to age in a way that is not noticeable on the outside.
Is aging gracefully a compliment?
Aging gracefully is a compliment.
Why should we age gracefully?
Aging gracefully is important because it allows you to live a long and healthy life. It also helps to keep your body in good shape so that you can have a better quality of life.
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