Things that Damage Skin and How to Repair the Appearance

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Just when we get all sorts of cocky and think that we have it all figured out when it comes to skin beautifying routines, some dermatologist smarty pants comes along and gives us a cartload of new data and information to consider. Here is a look at some of the things that can negatively affect your skin and a few things that can make our damaged skin appear less damaged than it actually is.

Stretch Marks

These beauties come along when we either gain or lose too much weight, or in pregnancy. Some of us moms tend to look at them as battle scars and wouldn’t trade them for anything because we know what came with them. Other people, though, tend to not like theirs and want to get rid of them. If you get worried when your stretch marks won’t fade, and want to do something about them, there are a few things that you can do… from non–invasive creams and home remedies to surgical procedures. Don’t worry, you can reduce the appearance and even get rid of them if you like.

The Sun

We all know that the sun damages our skin. Aside from the ultra violet rays damaging it by breaking down the elastin and collagen, the sun can also lead to us having excessive wrinkles. Botox can help with that because it is used to paralyze the muscles in the area and this gives you the appearance of those wrinkles being gone. If you happen to be in Orange County, or you just want more information on treatments, search online for Botox in Orange County.

Free Radicals

This is another way that the sun can damage your skin. Free radicals are oxygen molecules that are unstable and only have a single electron. These free radicals can damage your skin and might even be a factor in skin cancer. They are also a product of cigarette smoke and some other factors in our environment. You can lessen the effect of free radicals with skin care products that contain antioxidants like Vitamins E and C. You can also get antioxidants from fresh vegetables and fruits, such as spinach, carrots, broccoli, and berries.

Chlorine

If you have a pool or go swimming in one on a regular basis, the chlorine could be damaging your skin. The thing is, even after you take a shower, the chlorine can still be on your skin and can react with things like lotions, topical medications, and cleansers. If you want to be sure to remove all of the chlorine from your skin, make sure that you use soap that is extra sudsy after your swim.

Sleeping without Removing Makeup

Did you know that if you sleep without taking your makeup off, it can lead to clogged pores and bacterial infections? Both of these things can then lead to acne. Furthermore, the makeup residue that gets on your pillow can lead to you getting sick! If you need to be reminded to take your makeup off, try keeping makeup removing wipes on your bedside table so that you will see them before you go to sleep.

Drinking Coffee

Yes, some of us can’t seem to get through the day without our coffee. However, it can be a major culprit in the case of the magnification of wrinkles and even with dry skin. You can re – quench your skin by making sure that you drink a lot of water and you can always use fruit slices, such as lemon or orange, to make the flavor enhanced.

Skipping Meals

Skipping any of your meals can lead to your skin drying out faster and aging more quickly. Never skip your meals and always make an effort to include things like Vitamins A, E, B3, and C in your meals so that you can build up the health of your skin.

Taking Long, Hot Showers

Yes, taking an occasional steamy shower can be fantastic, but the thing is, it can also strip away the top layer of your skin, or epidermis. This can lead to your skin feeling dry and or scaly. If your skin begins to itch or turn red while you are in the shower, this is an indicator that it is time for you to turn the water off and get out quickly.

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