Latest Posts
Common Health Myths to Leave Behind

Common Health Myths to Leave Behind

0

There are numerous times while majority of us know the correct answers, still, a surprising number of us would end up endorsing the old wives tales.  Yes, there’s a lot to keep in ...

READ MORE +
Beating Bad Luck

Beating Bad Luck

0

Does it ever seem like bad luck follows you around? You're Schleprock from The Flintstones, and you're living the old adage “If it weren't for bad luck you'd have no luck at all.” ...

READ MORE +
4 Ways to an Efficient Diet Program for Weight Reduction

4 Ways to an Efficient Diet Program for Weight Reduction

0

A lot of people these days have been facing the problem of obesity and overweight due to several factors.  The leading cause is mainly attributed to the uncontrolled and ...

READ MORE +
Getting Healthy Requires A Solid Plan

Getting Healthy Requires A Solid Plan

0

When I embarked on my journey of transformation, I approached it like I was packing for a vacation. I made lists, excel spreadsheets, and binders with recipes for easy reference. ...

READ MORE +
Why Do I Have Stretch Marks? How Can I Reduce Them

Why Do I Have Stretch Marks? How Can I Reduce Them

1

Whether you like it or not, your skin makes a statement and hints of where you're at along the journey of life. Got wrinkles? You're advancing in years. Age spots? You've spent ...

READ MORE +